Reframe the pain,
Reclaim your Wellness
A patient-centered protocol:
*in person and online
The Pain Puzzle
One-on-one coaching where we..
Recognize the impact that pain has on your life... reframing how you feel about pain, not how your pain feels connecting the dots; why do symptoms flair?
Your Mindset Refresh
Consider how thinking, feelings, & beliefs impact your symptoms. what’s holding you back ? creating resources and tools for your wellness
Your Power, Your Plan
Witness the impact that YOU have on your plan of care. knowing your needs and how to get them fulfilled reclaim your wellness ~Your power, your plan
Need a chronic
pain break-thru?
Your chronic pain break-thru will consistent of
-
1x 15 minute discovery session
plus
-
1x 90 minutes coaching session
​​
You will take a 13-question assessment and we will discuss the results and strategies that you can begin to implement to become the boss of your care plan.
Pain to Possibility:
A 3-month journey into wellness.
Clarity of Mind: Know Yourself
We will spend some time on your strengths, values, beliefs, expectations and discovering your core drivers and motivation for your healing and wellness.
Clarity of Influence: Know your needs
Here we will discover how we can impact your care plan including knowing your needs, knowing what is missing, understanding your patient-type, what is driving your symptoms, and how to communicate effectively with your clinicians and primary care providers.
Clarity of Action: Know how to get your needs met.
Here we will learn how to take action and step toward becoming an active influencer in your healing and wellness: the center of YOUR care plan.
We will create and individualized and unique wellness strategy that keeps you empowered for change and healing.